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Posts Tagged ‘fitness’

I bought my first trainer 8 years ago when my older two were still too young to leave home alone while I roade.  After eight years we have finally worn that out and bought our second one.  Thank goodness we did. So often the trainer is the perfect fix when I have just a few minutes to get a workout in. Today I had exactly 45 minutes of free time, 45 minutes to get my sweat on.

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I know it looks like my life revolved around running.  Yep.  I’m okay with that. These are my happy feet after running seven miles today.P1000324

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Saturday morning in the Brennan house is all about the workout. Today started with Zane at his second ever basketball game and was followed quickly by Megan’s session at API, a sports specific strength and speed training center.

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