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Posts Tagged ‘winter fitness’

I bought my first trainer 8 years ago when my older two were still too young to leave home alone while I roade.  After eight years we have finally worn that out and bought our second one.  Thank goodness we did. So often the trainer is the perfect fix when I have just a few minutes to get a workout in. Today I had exactly 45 minutes of free time, 45 minutes to get my sweat on.

P1000330

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